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	<title>Secrets Girls Keep &#187; Secrets From the Book</title>
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	<description>The Fan Club for Secrets Girls Keep</description>
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		<title>Secret Tip Week 13:  Cyber Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/121/secret-tip-week-13-cyber-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/121/secret-tip-week-13-cyber-advice-for-teens/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:48:01 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[eco-friendly devices]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>
		<category><![CDATA[teens and cellphones]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=121</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 13 :  Cyber Advice for Teens
Turn off your electronic devices [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 13 :  Cyber </strong><strong>Advice for Teens</strong></p>
<p>Turn off your electronic devices every once and a while and literally un-plug!  Take a walk out of cyber space every once in awhile.</p>
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		<title>Secret Tip Week 12:  School Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/119/secret-tip-week-12-school-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/119/secret-tip-week-12-school-advice-for-teens/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:46:13 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[school advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=119</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 12 :  School Advice for Teens
Try something new you’ve been [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 12 :  School </strong><strong>Advice for Teens</strong></p>
<p>Try something new you’ve been curious about each month.  You might even look at your local community college or YMCA for extra options.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Secret Tip Week 11 :  Family Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/117/secret-tip-week-11-family-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/117/secret-tip-week-11-family-advice-for-teens/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 19:44:40 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[family advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=117</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 11 :  Family Advice for Teens
Surprise someone in your family [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 11 :  Family </strong><strong>Advice for Teens</strong></p>
<p>Surprise someone in your family with a favor or one of their favorite things.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret Tip Week 10:  Friend Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/115/secret-tip-week-10-friend-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/115/secret-tip-week-10-friend-advice-for-teens/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:42:54 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[friend advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=115</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 10 :  Friend Advice for Teens
Make a new friend this [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 10 :  Friend </strong><strong>Advice for Teens</strong></p>
<p>Make a new friend this week.  Step out of your comfort zone.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Secret Tip Week 9:  Dating Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/113/secret-tip-week-9-dating-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/113/secret-tip-week-9-dating-advice-for-teens/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:41:06 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[dating advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=113</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 9  :  Dating Advice for Teens
Know your strengths, weaknesses, and [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 9  :  Dating </strong><strong>Advice for Teens</strong></p>
<p>Know your strengths, weaknesses, and moods and how these affect you and your relationships.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Secret Tip Week 8:  Beauty Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/111/secret-tip-week-8-beauty-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/111/secret-tip-week-8-beauty-advice-for-teens/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 19:39:27 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[Beauty advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=111</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 8  :  Beauty Advice for Teens
Put a sticky note [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 8  :  Beauty </strong><strong>Advice for Teens</strong></p>
<p>Put a sticky note in your room or where you can see it!  Maybe it says, I am beautiful, or I love my eyes.</p>
<p>If you don&#8217;t have a copy of Secrets Girls Keep, but would like to get one, you can purchase it<a href="http://www.girlswithdreams.com/shop"> online here</a>, or anywhere books are sold.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret Tip Week 7 :  Life Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/109/secret-tip-week-7-life-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/109/secret-tip-week-7-life-advice-for-teens/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:37:56 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[life advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=109</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 7 :  Life Advice for Teens
If you had a [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 7 :  Life </strong><strong>Advice for Teens</strong></p>
<p>If you had a magic want, what would you want to change in your life?  How can you start to make a small change?</p>
<p>If you don&#8217;t have a copy of Secrets Girls Keep, but would like to get one, you can purchase it<a href="http://www.girlswithdreams.com/shop"> online here</a>, or anywhere books are sold.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret Tip Week 5:  School Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/105/secret-tip-week-5-school-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/105/secret-tip-week-5-school-advice-for-teens/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 19:34:29 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[school advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=105</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 5:  School Advice for Teens
Take notice of when your [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 5:  School</strong><strong> Advice for Teens</strong></p>
<p>Take notice of when your self talk pulls your confidence down.  Replace those thoughts.  For example, instead of saying, “I’m never going to make the team, “ say “I don’t know whether I’m going to make it, but I’m going to give it my best shot.”</p>
<p>If you don&#8217;t have a copy of Secrets Girls Keep, but would like to get one, you can purchase it<a href="http://www.girlswithdreams.com/shop"> online here</a>, or anywhere books are sold.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secret Tip Week 4:  Family Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/103/secret-tip-week-4-family-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/103/secret-tip-week-4-family-advice-for-teens/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:33:04 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[family advice for teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=103</guid>
		<description><![CDATA[Here&#8217;s the special tip of the week from the book, Secrets Girls Keep.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at info@girlswithdreams.com.
Secret Tip Week 4:  Family Advice for Teens
What are the good [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the special tip of the week from the book, <a href="http://www.secretsgirlskeep.com/shop/">Secrets Girls Keep</a>.  We hope you enjoy the tip and we&#8217;d love to hear how you used it, how it helped you, or if you want to share some other insight!  You can reach us at <a href="mailto:info@girlswithdreams.com">info@girlswithdreams.com</a>.</p>
<p><strong>Secret Tip Week 4:  Family Advice for Teens</strong></p>
<p>What are the good things about your family?  What do you appreciate and why?</p>
<p>If you don&#8217;t have a copy of Secrets Girls Keep, but would like to get one, you can purchase it<a href="http://www.girlswithdreams.com/shop"> online here</a>, or anywhere books are sold.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Deal With Eating Disorders: Advice for Teens</title>
		<link>http://www.secretsgirlskeep.com/145/how-to-deal-with-eating-disorders-advice-for-teens/</link>
		<comments>http://www.secretsgirlskeep.com/145/how-to-deal-with-eating-disorders-advice-for-teens/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:49:08 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Secrets From the Book]]></category>
		<category><![CDATA[advice for teens]]></category>
		<category><![CDATA[dating violence and teens]]></category>
		<category><![CDATA[depression and teens]]></category>
		<category><![CDATA[divorce and teens]]></category>
		<category><![CDATA[Secrets Girls Keep]]></category>
		<category><![CDATA[teens and eating disorders]]></category>

		<guid isPermaLink="false">http://www.secretsgirlskeep.com/?p=145</guid>
		<description><![CDATA[Carrie Silver-Stock, author of Secrets Girls Keep, sat down and talked with some of the girls whose stories appeared in the book.  In November, we will feature a special video series covering many topics.  Below is a schedule of events.
Carrie talks with Thu, a teen contributor to Secrets Girls Keep, about eating disorders and what girls [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.carriesilverstock.com/">Carrie Silver-Stock</a>, author of <a href="http://www.girlswithdreams.com/shop">Secrets Girls Keep</a>, sat down and talked with some of the girls whose stories appeared in the book.  In November, we will feature a special video series covering many topics.  Below is a schedule of events.</p>
<p>Carrie talks with Thu, a teen contributor to Secrets Girls Keep, about eating disorders and what girls need to know.  For the rest of the videos in this series, you can check out our <a href="http://www.youtube.com/girlswithdreams">YouTube Channel </a>or look below.</p>
<p>Thursday November 5th:  <a href="http://www.youtube.com/watch?v=m6M7OON3dZY">Dealing with Depression</a></p>
<p>Thursday November 12:  Dealing with Divorce <a href="http://www.youtube.com/watch?v=2e_CQBmIdWo">Part 1</a> and <a href="http://www.youtube.com/watch?v=a5hAZF7P1Wc">Part 2</a></p>
<p>Tuesday November 17: <a href="http://www.youtube.com/watch?v=cSBhqi6btRc">Dealing with Dating:  How Far is Too Far?</a></p>
<p>Thursday November 19: <a href="http://www.youtube.com/watch?v=KMpWQiv-RqQ"> Dealing with Eating Disorders</a></p>
<p>Monday Noveber 23:  <a href="http://www.youtube.com/watch?v=2e_CQBmIdWo">Dealing with Your Self Image</a></p>
<p>Monday November 30: <a href="http://www.youtube.com/watch?v=cSbccRClsBg">Dealing with Dating Violence</a></p>
<p>Wanna get the book?  You can <a href="http://www.girlswithdreams.com/shop">order it online </a>or find it wherever books are sold!</p>
]]></content:encoded>
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